Place two basketballs on each block underneath the basket
Set a timer for one minute
Reach down and grab the ball on the right block and power up to the basket making a layup,rebounding the ball and replacing back on the right block
Sprint to the left block,pick the basketball up and power up to the basket finishing on the left side
What are some basketball drills?
– Dribbling with eyes up. – Using finger pads to control the ball. – Working both left and right hand. – Push yourself, get out of your comfort zone (if you’re not making some mistakes you’re not getting out of your comfort zone).
How to teach basketball passing with drills?
Teaching Shooting with BEEF Cues. After the passing practice we do a quick review of B.E.E.F.
Using a Smaller Ball for Shooting Skills. For a long time I found it hard to teach younger students to shoot properly.
Basketball Station Activities.
How to basketball shooting drills?
Start just a few feet from the basket,and shoot until you hit five perfect makes.
Record how many shots it takes for you to get to five.
Then take a step back,to the middle of the lane,and shoot until you hit five more perfect makes.
Repeat twice more,moving backward after making five in a row.
What are basketball drills for?
One-Hand Form Shooting Drill. Players work on shooting form.
Bunny Shooting Drill. This drill focuses on coming to a stop under control,and staying balanced through the jump shot.
Power Layup Drill.
Jab,Pump&Go Drill.
Olympic Shooting Drill.
What is a drill in basketball?
Put four defensive players in the paint
Put four offensive players outside the three-point line
The coach shoots the first shot
All four offensive players crash the boards hard in hopes of bringing down an offensive rebound
If a defensive player gets the rebound,they now get to start their fast-break offense
