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What are the 5 refusal strategies?

What are the 5 refusal strategies?

What are 5 refusal strategies to help you reinforce your decision to say no? Say no in a firm voice, explain, suggest alternatives, use appropriate body languages, and leave if necessary.

What is a good example of an effective refusal skill?

Walk Away. One of the most effective refusal skills is just too walk away. You may feel obligated to stand and face “the enemy” but you need to just leave. Say no and walk away while saying it.

What do you say when refusing alcohol?

Use tact – politely inform the patron you will not serve them any more alcohol. Do point to posters/signs behind the liquor service point to reinforce your decision. Do explain the reason for refusal of service (e.g. showing signs of being unduly intoxicated).

What are some strategies for refusing offers of alcohol drugs or tobacco?

If you’re in a situation where someone is offering you alcohol or drugs, try this:

  • Look the person in the eye.
  • In a firm voice, tell the person you don’t want to drink or use drugs.
  • Give a reason why you don’t want to drink or use drugs.
  • Ask the person not to ask you to drink or use drugs again.

What are three strategies for refusing alcohol?

Tips on how to be better equipped to refuse alcohol:

  • Choose positive friends who don’t need alcohol to have fun.
  • Be assertive in turning down the opportunity to drink.
  • Make eye contact when turning down an opportunity to drink.

How do you politely refuse alcohol?

Statements to use in refusing alcohol:

  1. “I have more positive things in to do in my life.”
  2. “I don’t need to drink; being sober is a great high.”
  3. “I would rather hang out at the rec center or student center.”
  4. Say, “No thanks, I don’t need it.”
  5. “Sorry, my friends and I have chosen not to drink.”
  6. “Sorry, I don’t drink.”

How do you use refusal skills?

Here ‘s how to practice refusal skills:

  1. Give a reason for saying “No.” Be honest.
  2. Use the right body language. Your body language has to match your words.
  3. Show your concern for others. Express your concern for those trying to persuade you.
  4. Suggest something else.
  5. Take action.

What are refusal skills explain with examples?

Refusal skills are ways to say no when someone is pressuring you to do something you don’t want to do. They can help you avoid the pitfalls of drugs. To develop effective refusal skills, you need to know why you personally don’t want to use drugs.

What are the 5 steps for refusal skills?

Give a reason for saying “No.” Be honest.…

  • Use the right body language. Your body language has to match your words.…
  • Show your concern for others. Express your concern for those trying to persuade you.…
  • Suggest something else.…
  • Take action.
  • What are 5 refusal strategies?

    Say “NO THANKS.” The easiest but some forget to try it.

  • Strength in numbers.
  • Use Humor.
  • Give a Reason,Fact or Excuse.
  • Cold Shoulder or Ignore.
  • Change the Subject.
  • Walk Away.
  • Broken Record or Repeated Refusal.
  • Which behavior is an example of a refusal skill?

    Teens are building an identity and determining how they will react to situations as adults. Refusal skills are those methods teens can use to combat the negative situations they may face on a day-to-day basis. Being able to say no when pressured to have sex, vandalize, take drugs or during any other negative interaction is critical.

    What is an example of a refusal skill?

    The young girl or boy who is pressured to have sex for the first time.

  • The group that sneaks a bottle of liquor from a parent’s store and passes the bottle around.
  • The cool kids who are smoking marijuana and say just one toke won’t hurt you.
  • The older guys letting you be part of the group going on a vandalizing spree in the neighborhood.
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