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How do you educate heart disease?

How do you educate heart disease?

Take Control of Your Health

  • Eat a healthy diet.
  • Engage in physical activity every day.
  • Limit alcohol.
  • Lower blood pressure to less than 120/80 mmHg.
  • Maintain a healthy weight.
  • Manage diabetes (diabetics are two to four times more likely than non-diabetics to develop cardiovascular disease)

What is heart disease explanation for kids?

Heart disease, also called cardiovascular (say: kar-dee-oh-VAS-kyoo-lur) disease, mainly affects older people and means that there are problems with the heart and blood vessels. You might know someone who has cardiovascular disease because more than 60 million Americans have some form of it.

What are ways to prevent heart disease?

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  • Don’t smoke or use tobacco. One of the best things you can do for your heart is to stop smoking or using smokeless tobacco.
  • Get moving: Aim for at least 30 to 60 minutes of activity daily.
  • Eat a heart-healthy diet.
  • Maintain a healthy weight.
  • Get good quality sleep.
  • Manage stress.
  • Get regular health screenings.

What are the risks of heart disease?

About half of all Americans (47%) have at least 1 of 3 key risk factors for heart disease: high blood pressure, high cholesterol, and smoking. Some risk factors for heart disease cannot be controlled, such as your age or family history. But you can take steps to lower your risk by changing the factors you can control.

How can heart disease affect a child’s development?

Developmental thoughts Genetic problems linked to heart defects also affect cognitive and motor development. Inadequate nutrition doesn’t meet the body’s energy requirements. This can affect growth and development of muscles, bones, and brain and nerve cells.

What do you know about heart disease?

The term “heart disease” refers to several types of heart conditions. The most common type of heart disease in the United States is coronary artery disease (CAD), which affects the blood flow to the heart. Decreased blood flow can cause a heart attack.

What is the heart disease lesson plan?

This lesson plan explores different types of heart disease, signs and symptoms. Students will complete two reading assignments, an activity and quizzes to demonstrate learning. After this lesson, students will be able to:

How can I help my patients understand the risk for heart disease?

The fact sheets and handouts below can help your patients understand the risk for heart disease and the conditions that lead to it. These resources can also help them find ways to make healthy lifestyle changes. MedlinePlus (a service of the National Library of Medicine and the National Institutes of Health)

How do you teach students about heart health?

Begin the lesson by asking students to identify the location of their heart and its function. Tell students about the importance of a healthy heart and without proper care, disease can occur which is what they will explore further in this lesson.

What is heart disease?

Heart disease is one of the major causes of death, globally. This lesson plan explores different types of heart disease, signs and symptoms. Students will complete two reading assignments, an activity and quizzes to demonstrate learning.

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