Are the wraps at Tropical Smoothie healthy?
The Thai chicken wrap is the lowest in calories among the wraps, but it’s followed closely by the Buffalo chicken wrap. Each Thai Chicken Wrap contains 500 calories, 15g fat, 3g saturated fat, 62g carbohydrates, 30g protein, and 1,350mg sodium. It’s also lower in fat and sodium compared to the other items.
What is the lowest carb smoothie at Tropical Smoothie?
At Tropical Smoothie Café, you can have your smoothie made with Splenda or without any sugar at all. The smoothie with the lowest carb count, Blueberry Bliss, has 29g of net carbs. This is just beyond the carb range for most keto diets. The only keto-friendly smoothie option is on the children’s menu.
How many carbs are in a buffalo chicken wrap from Tropical Smoothie?
Nutrition Facts
| Calories 510 | (2134 kJ) | |
|---|---|---|
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 34 g |
Does Planet Smoothie have keto-friendly?
Keto-friendly Planet Smoothie isn’t a misnomer. Here are two examples: the Fat Burner Blast contains 9g net carbs, and the Lean Green Extreme (Small) has 49g net carbs. Other keto options at Planet Smoothie: Chocolate Chimp (Small) with 33g of net carbs.
What is keto-friendly at Smoothie King?
Yes, Smoothie King has a line of smoothies called Keto Champ™ smoothies. They are made with high-fat, high-protein, and low-carb ingredients. Depending on the flavor that you order, the smoothie might have almond butter, collage MCT blend, almond milk, or cocoa in it.
How many calories in an all American wrap?
430 calories
There are 430 calories in 1 wrap of Tropical Smoothie Cafe All American Wrap.
How many calories in a Southwest wrap from Tropical Smoothie?
580 calories
There are 580 calories in 1 wrap of Tropical Smoothie Cafe Southwest Wrap.
Is the Chia banana Boost smoothie healthy?
With notes of cinnamon, peanut butter, and natural sweetness from dates and banana, this is going to be your new go-to smoothie recipe! This Chia Banana Boost Smoothie is creamy, nutritious, and SO delicious. With peanut butter, banana, and cinnamon, it’s probably my all-time favorite smoothie to start my day with!
Is the Avocolada smoothie healthy?
The primary ingredients are avocado, pineapple, spinach, kale, coconut and lime, which means it’s packed with nutrients (108 percent of your daily vitamin A, 127 percent of your vitamin C, some calcium, iron and fiber), but it also tastes pretty damn decadent without being cloyingly sweet.