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How can I lower my AST levels?

How can I lower my AST levels?

Avoid drinking alcohol until your AST levels return to the normal range, even if the cause is not alcohol-related [34]. If you are overweight, losing weight may improve your liver health and help reduce AST [35]. Some drugs or supplements can damage the liver, leading to high AST levels.

What can cause high AST levels?

Higher-than-normal AST levels can be caused by:

  • Chronic (ongoing) hepatitis.
  • Cirrhosis (long-term damage and scarring of the liver)
  • Blockage in the bile ducts that carry digestive fluid from the liver to the gallbladder and intestine.
  • Liver cancer.

What causes high AST and ALT levels?

Chronic alcohol consumption, drugs, non-alcoholic steatohepatitis (NASH) and chronic viral hepatitis are common causes associated with raised ALT and AST. In chronic viral hepatitis, the elevation of liver enzyme may not correlate well with the degree of liver damage.

What is a concerning AST level?

Normal levels of ALT (SGPT) ranges from about 7-56 units/liter of serum (the liquid part of the blood), Normal levels of AST (SGOT) is about 5-40 units/liter of serum. Elevated levels of AST and ALT may signify the level of liver damage in a person.

When should I be concerned about AST levels?

High levels of AST in the blood may indicate hepatitis, cirrhosis, mononucleosis, or other liver diseases. High AST levels can also indicate heart problems or pancreatitis. If your results are not in the normal range, it doesn’t necessarily mean that you have a medical condition needing treatment.

Does fatty liver cause elevated AST?

Typical findings in NAFLD are raised ALT and AST, with a preserved ALT: AST ratio of 1.5, raised gamma glutamyl transferase (GGT) and, occasionally, raised alkaline phosphatase (ALP). These findings commonly occur in the setting of features of the MetSy.

What if AST is higher than ALT?

An AST/ALT ratio higher than one (where the AST is higher than ALT) means you may have cirrhosis. An AST/ALT ratio higher than 2:1 (where the AST is more than twice as high as the ALT) is a sign of alcoholic liver disease.

What are dangerous levels of AST?

There are many levels of ast, with the most dangerous being a level 10. This is when you have to be hospitalized and put on life support for breathing and blood pressure. A level 8 can cause dizziness and nausea and may lead to fainting spells or seizures Level 3 is also very sensitive as it causes sleep disturbances, mood swings, anxiety or

What causes an elevated AST?

Consume plenty of fresh and whole fruits and vegetables (19) (a rich source of antioxidative vitamins like B carotene and Vitamins C&E)

  • Avoid refined carbohydrates (bread,pasta,bagels,etc.)
  • Avoid refined sugars (especially sugary drinks such as flavored coffee,and sodas)
  • Avoid alcohol 100%
  • Avoid fast food
  • What does an elevated AST level mean?

    When cells in any of those parts of the body are damaged, AST can be elevated. A high AST level often means there is some liver damage, but it is not necessarily caused by hepatitis C. A high AST with a normal ALT may mean that the AST is coming from a different part of the body.

    What does a high AST blood level mean?

    When your liver is damaged, it puts more AST into your blood, and your levels rise. A high AST level is a sign of liver damage, but it can also mean you have damage to another organ that makes it,…

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