What is the nutritional value of a Calzone?
Calzone, with cheese (1 each – 7″ diameter – folded) contains 44.4g total carbs, 42.3g net carbs, 16.6g fat, 22.8g protein, and 421 calories.
How many calories are in a Calzone?
There are 1476 calories in 1 calzone or stromboli of Calzone with Meat and Cheese….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 348 |
| 1 Calizza | 755 |
| 1 calzone or stromboli | 1476 |
How many carbs are in a piece of Calzone?
The favorite choice for the term “Calzones” is 1 calzone or stromboli of Calzone with Meat and Cheese which has about 130 grams of carbohydrate.
How many calories are in a 12 inch Calzone?
Gatti’s Pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving | |
| How many calories are in Mr. Gatti’s Calzone, 12 Inch? Amount of calories in Mr. Gatti’s Calzone, 12 Inch: Calories 1130 | Calories from Fat 0 (0%) |
| % Daily Value * |
Why are Calzones so many calories?
A calzone typically uses the same amount of pizza dough as a pizza crust and is meant to serve four people. Eating a whole calzone yourself can mean eating more than your recommended calories for the day.
How many calories are in a 9 inch Calzone?
There are 888 calories in 9 ounces of Calzone with Meat and Cheese….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 calzone or stromboli | 1476 |
Is a calzone healthier than pizza?
Calzones aren’t exactly healthy food, especially if they are stuffed with meat and large amounts of cheese. A calzone typically uses the same amount of pizza dough as a pizza crust and is meant to serve four people. Eating a whole calzone yourself can mean eating more than your recommended calories for the day.
What is the difference between pizza and calzone?
A calzone is actually a type of pizza, but the big difference is it’s inside out! The dough is on the outside and the “toppings” are inside the calzone making it a completely different experience from eating a pizza.
How unhealthy is a Calzone?
Is calzone worse than pizza?
Why Calzones are better than pizza?
The structure of calzones allows room for more stuffings and toppings. Because the bread acts as a pocket for stuffings and toppings, you can fit so much more goodness into the dish. Unlike pizza, in which toppings are literally toppings, you can stuff all that and even more into a beautifully baked calzone.
How many calories in a calzone?
The favorite choice for the term “Calzones” is 1 calzone or stromboli of Calzone with Meat and Cheese which has about 1500 calories . Calorie and nutritional information for a variety of types and serving sizes of Calzones is shown below.
How many calories are in calzone, with cheese, meatless?
What is my Recommended Daily Intake (RDI)? There are 1632 calories in 1 calzone or stromboli of Meatless Calzone with Cheese. Calorie breakdown: 52% fat, 29% carbs, 20% protein.
How do you calculate daily calorie intake?
– Determine your BMR using one of the provided equations. – Determine your weight loss goals. – Choose a method to track your calories and progress towards your goals. – Track your progress over time and make changes to better achieve your goals if necessary. – Keep at it!