What is jumpers knee?

What is jumpers knee?

Jumper’s knee, also known as patellar tendonitis, is a condition characterized by inflammation of your patellar tendon. This connects your kneecap (patella) to your shin bone (tibia). Jumper’s knee weakens your tendon, and, if untreated, can lead to tears in your tendon.

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What happens if you don’t treat jumper’s knee?

Jumper’s knee weakens your tendon, and, if untreated, can lead to tears in your tendon. What causes jumper’s knee? Jumper’s knee is caused by overuse of your knee joint, such as frequent jumping on hard surfaces. It’s usually a sports-related injury, linked to leg muscle contraction and the force of hitting the ground.

What is the treatment for jumper’s knee?

Treatment for jumper’s knee includes: rest and taking a break from sports. ice. taping or wearing a knee support or strap just under the patella.

What are the symptoms of jumper’s knee?

What are the symptoms of jumper’s knee? 1 Pain and tenderness around your patellar tendon. 2 Swelling. 3 Pain with jumping, running, or walking. 4 Pain when bending or straightening your leg. 5 Tenderness behind the lower part of your kneecap.

What is the best treatment for jumper’s knee?

The best treatment for jumper’s knee is to stop any activity that’s causing the problem until the injury is healed. Other treatment may include: Nonsteroidal anti-inflammatory medicines (NSAIDs, like ibuprofen or naproxen) Rest. Elevating your knee. Ice packs to your knee (to help reduce swelling)