What is a good 800 meter time for high school?
Anything under 3:00 is good. If you want to win a HS dual track meets 2:15 to 2:20 might do it. Under 2:10 will win often. Under 2:00 will give you a top 3 in many high school championship meets.
What is a good high school girls 800 time?
A 2:25 is excellent at the level I run at for girls. At least under 3 min. For a 800M that’s pretty good time and you can look it up on USA track/clubs online they have time standards. Also strive for state times as well.
What should my 800m time be?
If you can run 1:24.0 for 600m, you’re ready to run right around 1:57.6 for 800m. If you run 1:20.0 for 600m, you’re ready to run right around 1:52.0 for 800m.
What is the average 800m time for a 15 year old?
800-meter Run Test
| Rating | Time (minutes/seconds) |
|---|---|
| below average | 3’31” – 3’45” |
| average | 3’16” – 3’30” |
| above average | 3’01” – 3’15” |
| good | 2’46” – 3′ |
Is a 3 minute 800m good?
The 800m run test can be considered an anaerobic capacity test that is a bit long, or an aerobic fitness test that is a bit short….800-meter Run Test.
| Rating | Time (minutes/seconds) |
|---|---|
| below average | 3’31” – 3’45” |
| average | 3’16” – 3’30” |
| above average | 3’01” – 3’15” |
| good | 2’46” – 3′ |
What is the average time for a 13 year old to run 800m?
An average time should be around 1:50. For the 800, a 3:00 should make you the fastest girl in your grade, while a 2:45 should make you state level. An average time would be 5:00. Hope this helped.
How fast should a 16 year old run 800m?
800-meter Run Test
| Rating | Time (minutes/seconds) |
|---|---|
| average | 3’16” – 3’30” |
| above average | 3’01” – 3’15” |
| good | 2’46” – 3′ |
| excellent | 2’45” or less |
How fast should a 12 year old run 800m?
How hard is it to run an 800 meter race?
The PRIMARY thing about the 800 is that is a race about positioning. Except for the Mile Relay, it the fastest speed run with out lanes. If you are boxed in for more than 20 meters, you will not win. Over emphasis on split times is not a good idea for a high schooler.
How many meters are in a high school track and field race?
This can be 550, 600 or 650 meters into a race for a typical high school competitor, but it should be a time the athlete knows quite well.
What can we learn from high school 800-meter racing?
Viewing 800-meter racing at a high school level will show the most radical variances of tactics depending upon coaching expertise, athlete maturity and coachability, and coach-athlete understanding of the energy systems required for successful efforts.
What is a good 800m time in high school?
Slow, patient progression and strength/speed endurance training will get you there. By the time you’re running varsity in high school, you should be close to 2:00 for an 800m for a “good” time! But you have to WANT it!