What is best to have from Chinese on Slimming World?

LOW OPTIONS FROM A CHINESE TAKEAWAY [Low in calories, fat and a good healthy slimming choice]

Beef in Black Bean Sauce.
Beef with Mushrooms.
Chicken & Mushroom.
Chicken Chop Suey with Noodles.
Chicken in Black Bean Sauce.
Chicken in Oyster Sauce.
Prawn Sesame Toasts.
Special Fried Rice with Chicken, Pork & Prawns.

How many SYNS is Chinese chicken curry?

That aside, if made up as per the packet instructions, it will cost you 4 syns per serving according to Slimming World.

Is chicken chow mein healthy?

Like many other ethnic cuisines, Chinese food can be a healthy option if you know what to look for on the menu. Chow mein noodles prepared in light oil with lots of vegetables and lean protein is a great option that’s low in calories and high in nutrients.

What Chinese takeaway is healthy?

Healthier choices include steamed brown rice, sautéed or steamed vegetables, spring rolls, or soups like egg drop soup or hot and sour soup. Veggie-based items like edamame, lettuce wraps, braised bamboo shoots, or cucumber salad are a few other great options you can try.

What is the lowest syn Curry?

The lowest syn Indian dishes, at a glance are Lamb Rogan Josh or Chickpea Dahl.

Fish Dishes. Prawn Bhuna – average portion (380g serving) 10 syns.
Vegetable Dishes. Vegetable Samosas – 2 small, 7.5 syns.
Lamb Dishes. Lamb Bhuna – average portion (350g serving)12 syns.
Sides. Lime Pickle – 1 level teaspoon 1.5 syns.

What is the lowest syn in Chinese?

Side Dishes

Noodles, fried (350g serving) – 17½ syns.
Soup, Chicken & Sweetcorn (per serving) – 7½ syns.
Soup, Crab & Sweetcorn (per serving) – 6½ syns.
Soup, Hot & Sour (per serving) – 5 syns.
Soup, Won Ton (per serving) – 13 syns.
Prawn Sesame Toasts (each) – 4 syns.
Spring roll with meat (each) – 6½ syns.

Can you eat kebab on slimming world?

Serve in warm pitta bread with salad and chips. Obviously, the pitta bread is synned on Slimming World but the kebab meat itself is syn free.

What’s the healthiest food from a Chinese takeaway?

13 Healthiest Chinese Food Takeout Options

Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
Hot and sour soup or egg drop soup.
Moo goo gai pan.
Beef and broccoli.
Chop suey.
Chicken and broccoli.
Baked salmon.
Happy family.

Can you still have a Chinese Takeaway on Slimming World?

Love a Chinese takeaway? Who doesn’t? You can still enjoy one but need to make the right choices. Hopefully my list below can help you do this even whilst you are still following Slimming World.

What are the syn values for popular Chinese takeaway?

Chinese takeaway is hugely popular in the UK and Ireland, and some of the classic dishes are reasonable in terms of their syn values. If you’re planning a treat, refer to the syn values for popular Chinese takeaway mains and sides below. Thai green vegetable curry (550g serving) – 21½ syns Thai green chicken curry (550g serving) – 18 syns

How many Syns is a serving of Chinese food?

If you’re planning a treat, refer to the syn values for popular Chinese takeaway mains and sides below. Thai green vegetable curry (550g serving) – 21½ syns Thai green chicken curry (550g serving) – 18 syns Szechuan prawns & vegetables (550g serving) – 10½ syns Beef with Mushrooms, average portion (550g serving) – 8½ syns

Is Chinese takeaway popular in the UK and Ireland?