What is a good BMI for 5 10 male?
A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.
What should your BMI be if your 5 10?
Height
| Height | Weight (BMI 19–24) |
|---|---|
| 5’10” | 132–167 lbs |
| 5’11” | 136–172 lbs |
| 6’0″ | 140–177 lbs |
| 6’1″ | 144–182 lbs |
How do you manage BMI?
Maintaining a healthy BMI takes some work. For starters, it’s important to exercise at least 60-90 minutes most days of the week. Staying hydrated and eat a balanced diet are equally important. If your BMI isn’t where it should be, you may want to reduce your caloric intake and increase your exercise.
What is the ideal weight for a 5 10 female?
What’s my ideal body weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 9″ | 144 – 176 lbs. | 131 – 160 lbs. |
| 5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
| 5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
How do I lower my BMI from 31 to 25?
If your BMI is between 25 and 30: Overweight You are considered overweight and should finds ways to lower your weight, through diet and exercise. You are at increased risk for a variety of illnesses at your present weight. You should lose weight by changing your diet and exercising more.
How do I calculate my BMI class 10?
The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.
What does a 5 foot 10 inch man weight?
Weight and height guide chart
| Height | Normal weight BMI 19–24 | Overweight BMI 25–29 |
|---|---|---|
| 5 ft 9 in (69 in) | 128–162 lb | 169–196 lb |
| 5 ft 10 in (70 in) | 132–167 lb | 174–202 lb |
| 5 ft 11 in (71 in) | 136–172 lb | 179–208 lb |
| 6 ft (72 in) | 140–177 lb | 184–213 lb |
What is the ideal weight for 5 ‘ 10?
The normal weight range for a 5-foot-10 person is from 129 to 174 pounds, according to the World Health Organization. This is based on the Body Mass Index — BMI — for normal weight of 18.5 to 24.99, and calculated by dividing weight in kilograms by the square of height in meters.
What is the ideal weight for a 5 ‘ 10 man?
What is the average weight for a 5 ‘ 10 man? The normal weight range for a 5-foot-10 person is from 129 to 174 pounds, according to the World Health Organization. This is based on the Body Mass Index — BMI — for normal weight of 18.5 to 24.99, and calculated by dividing weight in kilograms by the square of height in meters.
What is a good weight for a 5′ 10 male?
An average, healthy weight for a man who is 5 feet 10 inches tall is between 130 and 173.5 pounds. Healthy body weights are determined by calculating a person’s body mass index, or BMI, which relates height and weight. There are four categories that BMI ranges fall into. If a person’s BMI is less than 18.5, he is considered underweight.
How do you calculate BMI in pounds?
– BMI = w ÷ h 2 – BMI = 64 ÷ 1.9 2 – BMI = 64 ÷ 3.61 – BMI = 17.7