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Who is the father of aerobic exercise?

Who is the father of aerobic exercise?

Kenneth H. Cooper
Fitness pioneer and “father of aerobics” Kenneth H. Cooper, MD, MPH, celebrated his 90th birthday on Thursday, March 4. In honor of Dr. Cooper, who has inspired millions to exercise for good health, we challenged America and the world to commit to living healthier.

Is Dr. Cooper still alive?

At 77 years old, Dr. Kenneth Cooper is still CEO of the Cooper Aerobics Center, Dallas. He still lectures internationally. He’s written 19 books, the last one with his son, Dr.

Who owns Cooper Clinic?

Kenneth H. Cooper, MD
Founder and Chairman. At age 90 and having logged more than 38,000 miles running, Kenneth H. Cooper, MD, MPH, sets an example for maintaining a healthy lifestyle by exercising at Cooper Aerobics Center on a regular basis, along with his wife, Millie, daughter, Berkley, son, Tyler, and their families.

Who is Dr Kenneth H Cooper and what is his connection to aerobic exercise?

While he was an Air Force flight surgeon and director of the Aerospace Medical Laboratory in San Antonio, Cooper had developed the 12-minute test and Aerobics Point System that led to his first book, Aerobics, in 1968.

Why is Kenneth Cooper the father of aerobics?

Cooper left the Air Force in 1970, when he and his wife, Millie, moved to Dallas to start his companies. Cooper encouraged millions to become active and helped to launch modern fitness culture. He is known as the “father of aerobics”. He and his wife are parents of a son and daughter.

Who is the father of aerobics and when was it invented?

Cooper has published 18 books that have sold 30 million copies and been translated into 41 languages. Cooper encouraged millions to become active and helped to launch modern fitness culture. He is known as the “father of aerobics”.

What is the aerobics point system?

Based on his findings, he introduced The Aerobics Point System specifically designed to strengthen the heart and lungs, and individually measure the amount of exercise you need. This unique point system is calculated based on the movement, duration and level of exertion.

Who founded the Cooper Institute in Dallas Texas?

Founded in 1970 by Kenneth H. Cooper, MD, MPH, The Cooper Institute translates the latest scientific findings into proactive solutions that improve public health. Key areas of focus are research, education and advocacy.

Who is the Dallas Cowboys orthopedic doctor?

Dr. Mark Muller joined Carrell Clinic in 2008 as a board-certified orthopaedic surgeon with expertise in sports-related injuries of the knee, hip, and shoulder. He serves as a team physician for the Dallas Cowboys. He has previously served as the head team physician for the Dallas Stars.

Who accidentally discovered the Zumba Fitness dance?

Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.

https://www.youtube.com/watch?v=k4FJ4bJkyeo

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