What type of food is good for 1 year baby?

Be sure she has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to her food for energy. Be sure your child’s snacks are healthy, such as fresh fruit.

What can I feed my 1 year old Indian baby?

Toddler Recipes from 1 to 3 years, Indian Toddler Recipes

Jowar Golpapdi for Kids.
Rajma Salad for Toddlers.
Dal and Vegetable Soup.
Chickoo Milkshake.
Paneer and Vegetable Paratha.
Roti, Chapati Ladoo for Babies and Toddlers.
Sprouts Khichdi ( Baby and Toddler)
Spring Vegetable Risotto for Babies and Toddlers.

What baby should eat at night?

Foods To Encourage Your Baby To Sleep Better

Foods that can help your little one sleep through the night. Try these easy to digest foods to help your little one sleep through the night:
Porridge.
Rice.
Whole grain cereal with milk.
Turkey and chicken.
Helping baby to sleep well.

Which baby food is best for infants?

Best first foods for baby

Avocados. BabyCenter parents are all about avocado as a first food.
Bananas. Known as a good source of potassium, this grab-and-go fruit also contains vitamins B6 and C, fiber, and magnesium.
Blueberries. Blueberries are bursting with antioxidants.
Broccoli.
Lentils.
Meat.
Prunes.
Sweet potatoes.

What vegetables can 1 year old eat?

Steamed broccoli, peas, and carrots Steaming vegetables, such as broccoli, peas, and carrots, is an excellent way to introduce your child to this important food group. Broccoli, carrots, and peas pack fiber and vitamin C.

Which fruit is good for kids at night?

Bananas contain potassium, magnesium, vitamin B6, and natural complex carbohydrates that produce serotonin, while also being a good source of tryptophan. Since they are also high in carbs, they make you sleepy. Try blending banana into a smoothie or have it as an evening snack.